{"id":170804,"date":"2026-07-20T16:32:24","date_gmt":"2026-07-20T19:32:24","guid":{"rendered":"https:\/\/lavras.tv\/site\/?p=170804"},"modified":"2026-07-20T16:32:28","modified_gmt":"2026-07-20T19:32:28","slug":"tipos-de-descanso-ca-entre-nos-021","status":"publish","type":"post","link":"http:\/\/lavras.tv\/site\/2026\/07\/20\/tipos-de-descanso-ca-entre-nos-021\/","title":{"rendered":"TIPOS DE DESCANSO | C\u00c1 ENTRE N\u00d3S &#8211; #021"},"content":{"rendered":"<div class=\"lavra-antes-do-conteudo_2 lavra-entity-placement\" id=\"lavra-4083278886\"><div id=\"lavra-slider-27\" class=\"custom-slider lavra-slider-2005627129 lavra-slider\"><ul><li><div id=\"lavra-1121803752\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a 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100vw, 720px\" width=\"720\" height=\"104\"   \/><\/a><\/div><\/li><li><div id=\"lavra-1029140165\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a href=\"https:\/\/sistemas.lavras.mg.gov.br\/portalcidadao\/#df1b1a7c7b2a290bcb31e32771e610784662739a88807c0dacac58ede5f391a7530e299dc302d611ee73cb143fc22eaf93592e53e7b5bdb01b00a0b8d28dae460c141dd2ff83412e4dc1c31b16b25f33144a9e5620ea73b13f5bc1c59411d98439ad226e8af03840603796067d87afe130812cf3de24982d0e306f9e61e764e5\" aria-label=\"ANUNCIE AQUI NOVO VERMELHO\"><img src=\"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2016\/05\/ANUNCIE-AQUI-NOVO-VERMELHO.png\" alt=\"\"  srcset=\"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2016\/05\/ANUNCIE-AQUI-NOVO-VERMELHO.png 720w, http:\/\/lavras.tv\/site\/wp-content\/uploads\/2016\/05\/ANUNCIE-AQUI-NOVO-VERMELHO-470x68.png 470w, http:\/\/lavras.tv\/site\/wp-content\/uploads\/2016\/05\/ANUNCIE-AQUI-NOVO-VERMELHO-170x25.png 170w\" sizes=\"(max-width: 720px) 100vw, 720px\" width=\"720\" height=\"104\"  style=\"display: inline-block;\" \/><\/a><\/div><\/li><li><div id=\"lavra-1951042800\"><a href=\"https:\/\/sistemas.lavras.mg.gov.br\/portalcidadao\/#df1b1a7c7b2a290bcb31e32771e610784662739a88807c0dacac58ede5f391a7530e299dc302d611ee73cb143fc22eaf93592e53e7b5bdb01b00a0b8d28dae460c141dd2ff83412e4dc1c31b16b25f33144a9e5620ea73b13f5bc1c59411d98439ad226e8af03840603796067d87afe130812cf3de24982d0e306f9e61e764e5\" aria-label=\"Banner_Sa\u00fade_PortallavrasTV\"><img src=\"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2025\/03\/Banner_Saude_PortallavrasTV.png\" alt=\"\"  srcset=\"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2025\/03\/Banner_Saude_PortallavrasTV.png 720w, http:\/\/lavras.tv\/site\/wp-content\/uploads\/2025\/03\/Banner_Saude_PortallavrasTV-470x68.png 470w, http:\/\/lavras.tv\/site\/wp-content\/uploads\/2025\/03\/Banner_Saude_PortallavrasTV-170x25.png 170w, http:\/\/lavras.tv\/site\/wp-content\/uploads\/2025\/03\/Banner_Saude_PortallavrasTV-200x29.png 200w\" sizes=\"(max-width: 720px) 100vw, 720px\" width=\"720\" height=\"104\"   \/><\/a><\/div><\/li><li><div id=\"lavra-3802168618\" style=\"width:720px;height:104px;background-color:#ddd;overflow:scroll;\">\n\t<strong>Sa\u00edda da depura\u00e7\u00e3o de an\u00fancios<\/strong>\n\t<br><br>\n\tO an\u00fancio n\u00e3o \u00e9 exibido na p\u00e1gina<br><br>post atual: TIPOS DE DESCANSO | C\u00c1 ENTRE N\u00d3S - #021, ID: 170804<br><br><span style=\"color: red;\">O post atual n\u00e3o \u00e9 id\u00eantico ao post principal.<\/span><br><br>An\u00fancios: ROXO - TOPO INTERNA - ROTATIVO 2 (197)<br \/>Grupo de an\u00fancios: Princ_Meio01_720x104 (27)<br><br>Condi\u00e7\u00f5es de exibi\u00e7\u00e3o<div style=\"margin-bottom: 20px; white-space: pre-wrap; font-family: monospace; width: 100%; background: #ffe9e9;\"><strong>condi\u00e7\u00f5es gerais<\/strong><table border=\"1\"><thead><tr><th><\/th><th>An\u00fancios<\/th><th>wp_the_query<\/th><\/tr><\/thead><tr><td>is_main_query<\/td><td>1<\/td><td>1<\/td><\/tr><tr><td>is_rest_api<\/td><td>0<\/td><td>1<\/td><\/tr><tr><td>page<\/td><td>0<\/td><td>1<\/td><\/tr><tr><td>numpages<\/td><td>0<\/td><td>1<\/td><\/tr><tr><td>is_archive<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_search<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_home<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_404<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_attachment<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_singular<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_front_page<\/td><td>1<\/td><td><\/td><\/tr><tr><td>is_feed<\/td><td>1<\/td><td><\/td><\/tr><\/table><\/div>\t<br><br>\n\t<a style=\"color: green;\" href=\"https:\/\/wpadvancedads.com\/manual\/ad-debug-mode\/?utm_source=advanced-ads&utm_medium=link&utm_campaign=ad-debug-mode\" target=\"_blank\" rel=\"nofollow\">Encontre solu\u00e7\u00f5es no manual<\/a>\n<\/div>\n<\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $lavraslider2005627129 = jQuery( \".lavra-slider-2005627129\" );$lavraslider2005627129.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$lavraslider2005627129.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$lavraslider2005627129.on(\"mouseover\", function() {$lavraslider2005627129.unslider(\"stop\");}).on(\"mouseout\", function() {$lavraslider2005627129.unslider(\"start\");});});<\/script><\/div>\n<p class=\"wp-block-paragraph\">O descanso vai muito al\u00e9m do sono e envolve diferentes<br>dimens\u00f5es do bem-estar. Existe o descanso f\u00edsico, o mental,<br>o emocional, o sensorial e at\u00e9 o social, cada um com sua<br>fun\u00e7\u00e3o no equil\u00edbrio da sa\u00fade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respeitar esses diferentes tipos de descanso \u00e9 fundamental<br>para a recupera\u00e7\u00e3o da energia e preven\u00e7\u00e3o do<br>esgotamento. Descansar n\u00e3o \u00e9 perda de tempo, mas parte<br>essencial do cuidado com a sa\u00fade.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_15136\"  width=\"480\" height=\"270\"  data-origwidth=\"480\" data-origheight=\"270\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/bcLzBJQSCKo?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__ epyt-facade epyt-is-override  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/bcLzBJQSCKo\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lavras TV, o seu canal na Internet!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#psicologia #caentrenos #saudemental #fagammon #lavrastv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O descanso vai muito al\u00e9m do sono e envolve diferentesdimens\u00f5es do bem-estar. Existe o descanso f\u00edsico, o mental,o emocional, o sensorial e at\u00e9 o social, cada um com suafun\u00e7\u00e3o no equil\u00edbrio da sa\u00fade. Respeitar esses diferentes tipos de descanso \u00e9 fundamentalpara a recupera\u00e7\u00e3o da energia e preven\u00e7\u00e3o doesgotamento. Descansar n\u00e3o \u00e9 perda de tempo, mas [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":170805,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[5718,7,2,5749],"tags":[],"class_list":["post-170804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencia-e-saude","category-destaques","category-noticias","category-saude"],"better_featured_image":{"id":170805,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1920,"height":1080,"file":"2026\/07\/THUMB-023-JULHO-3-YOUTUBE.jpg","filesize":1372521,"sizes":{"medium":{"file":"THUMB-023-JULHO-3-YOUTUBE-470x264.jpg","width":470,"height":264,"mime-type":"image\/jpeg","filesize":38007,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-470x264.jpg"},"large":{"file":"THUMB-023-JULHO-3-YOUTUBE-970x546.jpg","width":970,"height":546,"mime-type":"image\/jpeg","filesize":128019,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-970x546.jpg"},"thumbnail":{"file":"THUMB-023-JULHO-3-YOUTUBE-170x96.jpg","width":170,"height":96,"mime-type":"image\/jpeg","filesize":7443,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-170x96.jpg"},"1536x1536":{"file":"THUMB-023-JULHO-3-YOUTUBE-1536x864.jpg","width":1536,"height":864,"mime-type":"image\/jpeg","filesize":264411,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-1536x864.jpg"},"alm-thumbnail":{"file":"THUMB-023-JULHO-3-YOUTUBE-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":8362,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-150x150.jpg"},"sow-carousel-default":{"file":"THUMB-023-JULHO-3-YOUTUBE-272x182.jpg","width":272,"height":182,"mime-type":"image\/jpeg","filesize":17453,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-272x182.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":170804,"source_url":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE.jpg"},"author_meta":{"display_name":"Vinicius Bustamante","author_link":"http:\/\/lavras.tv\/site\/author\/vinicius-bustamante\/"},"featured_img":"http:\/\/lavras.tv\/site\/wp-content\/uploads\/2026\/07\/THUMB-023-JULHO-3-YOUTUBE-470x264.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"http:\/\/lavras.tv\/site\/category\/ciencia-e-saude\/\" class=\"advgb-post-tax-term\">Ci\u00eancia e Sa\u00fade<\/a>","<a href=\"http:\/\/lavras.tv\/site\/category\/destaques\/\" class=\"advgb-post-tax-term\">Destaques<\/a>","<a href=\"http:\/\/lavras.tv\/site\/category\/noticias\/\" class=\"advgb-post-tax-term\">Not\u00edcias<\/a>","<a href=\"http:\/\/lavras.tv\/site\/category\/saude\/\" class=\"advgb-post-tax-term\">Sa\u00fade<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Ci\u00eancia e Sa\u00fade<\/span>","<span class=\"advgb-post-tax-term\">Destaques<\/span>","<span class=\"advgb-post-tax-term\">Not\u00edcias<\/span>","<span class=\"advgb-post-tax-term\">Sa\u00fade<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 1 m\u00eas atr\u00e1s","modified":"Atualizado 1 m\u00eas atr\u00e1s"},"absolute_dates":{"created":"Publicado em 20 de julho de 2026","modified":"Atualizado em 20 de julho de 2026"},"absolute_dates_time":{"created":"Publicado em 20 de julho de 2026 16:32","modified":"Atualizado em 20 de julho de 2026 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